孤悟提示您：看後求收藏（奇妙書庫www.qmshu.tw），接著再看更方便。
更好的效果。如果一個人在對待自己時有幽默感，就很容易正確地愛自己，同樣也更容易愛他人。
有時我們以為可以美化自己，那是不可能的。人們總是希望展現給別人的比真實的自己更完美。當然，當實現不了時，就會對自己和他人都感到失望。只有真實地瞭解自己才能真正地愛自己。接受真實的自己和他人，我們的淨化工作——祛除心靈的雜質，才會更容易。
… 心靈小語
愛自己，接受自己，不會因自己的缺陷而厭惡自己，也不會因自己的富有而沾沾自喜，客觀地看待自己，接受真實的自我——用健康的方式愛自己。
Accepting Oneself
Anonymous
It’s a strange phenomenon how difficult people find it to love themselves。 One would think it is the easiest thing in the world； because we’re constantly concerned with ourselves。 We’re always interested in how much we can get； how well we can perform； how fortable we can be。 So with all that； why is it so difficult to actually love oneself？
Loving oneself certainly doesn’t mean indulging oneself。 Really loving is an attitude towards oneself that most people don’t have； because they know quite a few things about themselves which are not desirable。 Everybody has innumerable1 attitudes； reactions； likes and dislikes which they’d be better off without。 Judgment is made and while one likes one’s positive attitudes； one dislikes the others。 With that es suppression of those aspects of oneself that one is not pleased with。 One doesn’t want to know about them and doesn’t acknowledge them。 That’s one way of dealing with oneself； which is detrimental2 to growth。 電子書 分享網站
接受自己（3）
Another unskillful way is to dislike that part of oneself which appears negative and every time it arises one blames oneself； which makes matters twice as bad as they were before。 With that es fear and very often aggression。 If one wants to deal with oneself in a balanced way； it’s not useful to pretend that the unpleasant part doesn’t exist； those aggressive； irritable； sensual； conceited tendencies。 If we pretend we are far from reality and put a split into ourselves。 Even though s
